ControlStrain.com - For a Better Life

 

Videos

For best understanding, view the videos in the following order:
  1. Stress – The Truth You Are Not Told
  2. What is Stress?
  3. Can You Control Stress? Can You De-Stress?
  4. What is Strain?
  5. What Are the Types of Strain?
  6. What Are Improvement, Success, Progress, Achievement and Growth?
  7. What is More Important – Stress or Strain?
  8. What is the Best Way to Handle Stress?






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© Copyright 2018. Michael Applebaum, MD, JD, FCLM. All rights reserved.